DANIËLLE OONK

HEART FLOW

OM SHANTI

DANIËLLE OONK

HEART FLOW

OM SHANTI

WELCOME
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Feel welcome to be here.
This website has the wish to let the love flow in the hearts of many, so that we, as the Buddha once said:

,,will be able to cross the river of change, carried by the raft of insight to safely arrive on the other side.”

The time is now.
The call of love sounds ever more powerful and invites us to come home..

My name is Daniëlle and I was born in Amsterdam in 1968. As a seeking traveller I have come home in the year 2005. With much gratitude to my beloved fellow travellers, the Yoga Practice and Authentic spiritual texts. Spirituality is life itself and Yoga actually begins the moment you step off the mat. But how great is it that the Instrument of Yoga, that was created thousands of years ago in India, is there to help us people remember who we really are.

LOVE

 

At first sight it doesn’t seem to be more than a series of strange body postures that keep the body tight and supple, but after a while anyone who practices regularly, will become aware of a subtle change in the way they approach life. Through regular relaxation, harmonizing the bodily functions and stilling the mind, you will discover a state of inner peace, your true nature. This self-realization is what we’re all looking for, consciously or unconsciously, and that which we are all developing towards; it is the essence of Yoga. Our possibilities are literally unlimited, for it is only our thoughts and illusions that stand in our way. And even when you are not physically able to move into all kinds of postures (asanas) you really can practice

Yoga (meditation, mantra singing or conscious breathing). And by all means do something that you have a passion for and things that make you happy.

Yoga is living in the moment so if you get that feeling from walking, running, dancing, playing soccer or anything for that matter, you are practicing Yoga. Let me warn you before you start practicing Yoga, stop and think because it will really make you feel tremendously happy and there will be no going back to the illusion of the drama of life.

,,We are all children of the light. And if more people realize that self-love is the beginning of peace, the world can be a paradise once again.”

I hope to meet you somewhere and safely reach the other side together…..

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Namasté Love
Daniëlle

Yoga teacher (2004)
Certified Reiki I (1998), Classical Massage (2000), Healing from the Heart (2014), Pranic Crystal Healing (2015).
Daniëlle recorded a Mantra cd ” Heart Flow “ in 2014 and published her first book “ De Grote Waarheid ” (Translation: “The Big Truth”) in 2015. ………………….. At the moment Daniëlle lives in Melbourne, Australia.

 

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YOGA

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The Yoga sutras (Sanskrit for: the threads of union) form a fundamental text in Yoga literature, traditionally attributed to Patanjali.
Together with the Bhagavad Gita, they form the authentic source of Yoga.

THE  8LIMBS OF THE SUTRAS

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Refer to the five abstinences:
Ahimsa – Non-violence
Satya – Truthfulness
Astheya – Non-stealing
Brahmacharya – Controling sexual energy
Aparigraha – Non-grasping, non-possessiveness

 

niyama

Refer to the five requirements:
Shaucha: Purity in all aspects
Samtosha: Contentment, well-being
Tapas: Heat and spiritual austerities
Svadhyaya: Self-contemplation, introspection
Ishvarapranidhana: Devotion and surrender to God, a bigger whole or however you wish to call it.

Schermafbeelding 2015-11-12 om 13.02.23

Body postures

 

pranayama

Breath control, life energy

pratyahra

Drawing the senses inward

Schermafbeelding 2015-11-12 om 13.02.06

Concentration

dhyana

Meditation

Schermafbeelding 2015-11-12 om 13.01.47

Total absorption, feeling one with all.

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PHOTO GALLERY

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BLOG

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JIJ BENT MIJ EN IK BEN JOU

JIJ BENT MIJ EN IK BEN JOU

‘De Grote Waarheid’, mijn eerste boek, eindigt  zo: Er is maar een land: de aarde. Er is maar een volk: de mensheid. Er is maar een geloof: de liefde. GEWELDLOOSHEID Als ik zo om me heen kijk in de wereld en het nieuws volg, zijn er jammer genoeg nog veel mensen die...

AGENDA

Heart Flow Songs met RaYa
I share Mantra mediation a couple of times a month in different locations and on request.

Check Facebook or send me a mail for more info.


DANIELLE OONK

contact@danielleoonk.nl

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SPECIAL THANKS

Site:
Dascha Rütter
Dennis Brinkhuis

Photography:
Olaf Veltman
Harold Pereira
Carola Oonk
Ronald Diepenbroek

Translation:
Susan Koet